My Blog

Take a break and read all about it

new post

ciao siamo in test [pdf-embedder url=””]

Read More »

Do you know your Fear?

We all know fear. Fear serves a vital purpose of survival and its part of our fight or flight stress adaptation response. This is the reason why this pandemic is so unique as far as mental health is concerned.

Read More »

Meditation on Fear

Fear is a powerful emotion which can cause a lot of physical and mental anguish. This week let’s choose fear as our companion for our meditation practice.

Read More »

Do You Want To Boost Your Business?

drop us a line and keep in touch